Beef stew, with matoke. Season beef with salt and pepper and add to pan all at once; cook until browned. Hallo Fam, please welcome to my YouTube Channel. I hope to be mostly cooking Kenyan dishes/ Food.

Beef stew, with matoke When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya.

Hello everybody, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, beef stew, with matoke. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Season beef with salt and pepper and add to pan all at once; cook until browned. Hallo Fam, please welcome to my YouTube Channel. I hope to be mostly cooking Kenyan dishes/ Food.

Beef stew, with matoke is one of the most popular of recent trending foods on earth. It is simple, it's quick, it tastes delicious. It's enjoyed by millions every day. Beef stew, with matoke is something which I've loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook beef stew, with matoke using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Beef stew, with matoke:

{Get 1/2 kg of beef.
{Take 5 pieces of matoke.
{Prepare 5 pieces of Irish potatoes.
{Prepare 3 of tomatoes.
{Take 2 of onions.
{Take 1 of glove garlic.
{Get of Dhania.
{Get of Cooking oil.
{Get of Salt.
{Get cube of Beef.

Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Versions of matoke, also known as matooke Simply eliminate the beef and use water or vegetable stock. Beef is not only good for the skeleton and spleen, but also helps to warm the stomach in winter. Potatoes with a little fat and carrots with considerable carotene and vitamins are common vegetables for all Chinese people.

Steps to make Beef stew, with matoke:

Boil the meat till tender and set aside..
Clean your onion and chop. Then fry the onion till brown. Add your cleaned and chopped tomatoes..
Clean and cut the dhania and add to the mixture. Stir and cook for two minutes..
Add the meat without the stock and cook for five minutes. Then add the stock..
For the matoke and the Irish potatoes, peel and chop then clean..
Fry your onions till brown, add tomatoes..
Cook for two minutes then add the beef cube. Add two cups of water then add your mixture of both matoke and the Irish potatoes. Boil till well cooked..
Then serve.

When cooked together as this recipe, they taste fabulous and the nutrition. This is our favourite wintry stew dish - comfort food to the max. The cooking time is more or less accurate, but it really depends on the cut of meat used - not everyone used chuck, and then, not all chuck is the same! You really have to poke and prod and taste to get it to where you want it.but that's. Preparing Vegetables for Irish Beef Stew.

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