Chilled soaked garri. The best Garri to use to make this soaked Garri 'cereal' is the Ijebu Garri variety. It's sour so the sugar or sugar and milk as the case may be gives it a sweet and sour taste which is to die for. How to make 'drinking garri / soaked Garri' Like traditional cereal, it's super easy to make.
However, when the cassava flakes are added to cold water and eaten with a spoon, it's called soaked garri or drinking garri. This form of taking garri is popular. While some people prefer the ijebu garri, others prefer the yellow or white garri as they are called by the garri sellers. You can have Chilled soaked garri using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Chilled soaked garri
- Prepare 1 of and half cup garri.
- It's 1 bottle of water.
- You need 1 cup of fried groundnut.
- It's 4 cube of sugar.
- Prepare of 3tablespoon powered milk.
- You need 1/2 cup of ice crystal.
Garri is rich in high fibre content which helps in digestive health. Garri can be soaked in cold water with milk to make it creamy, and when consumed the fibre content in it helps to make one fuller, helps in quick digestion and sustains one from hunger for some time, and also eliminates the chances of constipation. Related >>> Soaked Garri: Nigerian Well-Known Cereal. Gari English name is granulated cassava or cassava granules.
Chilled soaked garri instructions
- Pour garri in a bowl,add water then decante..
- Add more water,sugar,milk then groundnut stir together.
- Then enjoy its so yummy its so sweet.
This popular Nigerian swallow is a creamy-white, granular flour with a slightly fermented flavor and a slightly sour taste made from fermented, gelatinized fresh cassava tubers. One of the popular ways garri is consumed across West Africa is as a cereal with cold water and some sweetening and crunchy additions. Soaked gari is an excellent option for lunch especially when you're looking for something light and sustainable. It can serve as a great appetizer as well as dessert. How to soak garri: Garri as a water-soaked snack is called 'garium sulphate' It can be mixed with cold water for a snack; sugar or salt may be added, and sometimes some evaporated milk.