Garden egg sauce. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that.
For this sauce, you can make use of any type of garden egg available to you. You can use the purple garden egg "aubergine", the white and green garden eggs. I don't think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take on Garden egg. You can cook Garden egg sauce using 7 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Garden egg sauce
- Prepare of Garden eggs 6 large.
- Prepare of Blended fresh peppers.
- It's 1/4 cup of Palm oil.
- Prepare of Salt (to taste).
- You need 1 tbsp of Crayfish.
- It's of Onion 1 medium sized ball.
- It's of Oil bean (ugba) (optional).
For this garden egg sauce recipe with boiled yam, both of those varieties will work best. The standard purple aubergines wouldn't give this sauce the same texture or taste like the green and white. Hello friends, it is time to learn how to make my favourite stews. People around me ask-why I love this so much.
Garden egg sauce step by step
- Wash and remove the stalk of the garden eggs.
- Place the garden eggs in a nylon, tie it and place in a pot of boiling water..
- Let cook for fifteen minutes or until the garden egg is soft.
- Roughly blend (pulse) the garden eggs. You can pound with mortar and pestle..
- Put the palm oil in a clean pot and place on the burner. When it heats up, add the diced onions and blended peppers..
- When the pepper fries a bit, add the roughly blended garden eggs, ugba, (if you're using it), salt and powdered crayfish..
- Stir and cover the pot. Let it cook for 2-3 minutes.
- Dish and enjoy the sauce as a side dish with boiled yam, plantains, cocoyam.... In fact, the sky is the limit!.
I answer; because it is healthier than most of others stews we consume daily. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends. Garden Egg Sauce is The palm oil adds colour to the garden egg sauce. This means that when you fry with vegetable oil, it. Use only small, baby garden eggs.