Bok Choy Sauteed. A simple bok choy recipe for a healthy vegetable side dish. I just recently introduced Paul to Bok Choy. I just recently introduced Paul to Bok Choy.

Deronda demonstrates a healthy way to sauté this delicious cruciferous vegetable!!! Fresh green Chinese green bok choy makes one of the best healthy side dishes. Make this quick and easy side dish anytime for your family at home anytime. You can have Bok Choy Sauteed using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Bok Choy Sauteed

You need 1 pound of baby bok choy.
Prepare 1/2 cup of shredded Parmesan cheese.
You need To taste of kosher salt.
It's To taste of ground black pepper.
It's 1-1/2 teaspoon of ground paprika.
You need 1-1/2 tablespoon of extra virgin olive oil.
You need 1/2 teaspoon of granulated garlic powder.

Serve with rice immediately after stir-frying. Bok choy, also known as pak choy or pok choi, is a type of Chinese cabbage, that has smooth, wide, flat leaf blades at one end with the other end forming a cluster similar to that of celery. Ingredients needed for sauteed bok choy. Bok choy - We prefer to saute baby bok choy but you can also buy traditional bok choy and saute it up just the same.

Bok Choy Sauteed instructions

Add the oil to a pan. Heat the oil..
Wash and slice the bok choy in half. Rinse the inside of the bok choy..
Add bok choy to the hot oil cut side down and sauté till caramelized. Then turn over. Add salt, pepper, and garlic..
Cover with the cheese added to the cut side and add the paprika..
Serve I hope you enjoy!!!.

Be sure that your bok choy is fresh and. A few notes before you start cooking Sauteed Bok Choy with Shrimp; make sure that the bok choy leaves are separated from each other. Do this by slicing the lower end of the bok choy crosswise. This quick Asian take on sautéed greens is perfect with Spicy Miso-Broiled Shrimp. In a large saute pan, heat oil over high heat until hot but not smoking.