Recipe: Perfect Tofu breakfast smoothie

Tofu breakfast smoothie. Vegan Tofu Smoothie with Banana & VeggiesHaving Fun Saving. A refreshing protein smoothie or a meal replacement smoothie is all what we want sometimes. It can be a healthy breakfast or a quick dinner or a mid-day snack.

Makes one complete breakfast! -Puree tofu, milk, yogurt, and oats in blender. Vegan Spicy Scrambled Tofu Breakfast Tacos from Blissful Basil. Vegan Energy Boosting Smoothie from The Foodie Dietitian Blog. You can cook Tofu breakfast smoothie using 4 ingredients and 1 steps. Here is how you cook it.

Ingredients of Tofu breakfast smoothie

1. You need 400 g of silken tofu.
2. Prepare 1 of large banana.
3. You need 1 tbs of chia seeds.
4. You need of Raisins.

For this smoothie, you can't just use any old tofu. Un-Tofu Tofu Smoothie. this link is to an external site that may or may not meet accessibility guidelines. Find healthy, delicious tofu smoothie recipes, from the food and nutrition experts at EatingWell. This Strawberry Banana Tofu Smoothie is a nice, high protein way to start the day.

Tofu breakfast smoothie instructions

1. Pulse all the ingredients in a food processor and blend to a puree, can serve chilled..

It takes just minutes to prepare and can make use of just about any fruit or juice you have in the kitchen. Tofu smoothie is perfect choice for a satisfying breakfast while you are on a diet. It's nutritious and healthy that keeps you full until lunch time. It comes swimming in a plastic container full of water, it's strange and springy and white and incredibly bland When blended, silken tofu adds a rich, creamy texture to desserts and smoothies. Fruit Smoothie with Tofu. this link is to an external site that may or may not meet accessibility guidelines.