Eggless, Meatless Macrobiotic Silken Tofu Hamburger.
You can have Eggless, Meatless Macrobiotic Silken Tofu Hamburger using 7 ingredients and 8 steps. Here is how you cook it.
Ingredients of Eggless, Meatless Macrobiotic Silken Tofu Hamburger
- You need 1 block of Silken tofu.
- It's 2 of Kurumabu (or dried wheat gluten).
- It's 1 1/2 tbsp of Kudzu starch.
- Prepare 2 pinch of Salt.
- It's 1 of half Onion.
- It's 1/3 of Carrot (if you have it).
- You need 1 of Panko (if it seems necessary).
Eggless, Meatless Macrobiotic Silken Tofu Hamburger instructions
- Lightly drain the tofu. Mince the carrot and onion..
- Flavor the carrot and onion with a pinch of salt and cook through with a small amount of water (water saute)..
- Use a blender to grind up the kurumabu or dried wheat gluten..
- Smash the drained tofu and mix in the kudzu starch..
- Combine the ingredients from Steps 2, 3, and 4. If it seems too loose, add panko as needed. Mold it into a hamburger shape..
- Heat some oil in a frying pan, and steam-cook the hamburger with a lid..
- Thoroughly brown both sides to make sure the kudzu has cooked, and it's complete!.
- For the sauce, it's common to combine ketchup and Worstershire sauce, but instead combine some ketchup with a little miso. The miso will counteract the bitterness of the tomato. It's also a little bit better for your body..