Fitness meal. Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.

Fitness meal Great-tasting meals to help you build mass, cut fat, and recover. Fresh, Protein-Packed Meals Delivered to Your Door. This community is designed to share recipes for meals that are healthy, cheap, and delicious.

Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, fitness meal. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Fitness meal is one of the most well liked of current trending foods on earth. It is simple, it's fast, it tastes yummy. It's enjoyed by millions daily. Fitness meal is something which I've loved my entire life. They are fine and they look wonderful.

Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.

To get started with this particular recipe, we have to prepare a few components. You can cook fitness meal using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fitness meal:

{Get 2 cups of quinoa.
{Make ready 4 cups of spinach (chopped).
{Make ready 1 of egg.
{Take 1 tbs of pumpkin seeds.
{Make ready 3 tbs of hemp seeds.
{Make ready 3 tbs of flaxseed oil.
{Take 1 tbs of psyllium husk powder.
{Take 1/2 tsp of salt.
{Make ready 1 tsp of cinnamon.

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Steps to make Fitness meal:

Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water..
In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth..
In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly..
Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes..
Allow to cool properly before serving..
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