Cajun chicken and sweet potato chips. Place them in a single layer on a nonstick baking sheet so they don't Meanwhile, toss the chicken in the remaining olive oil, then sprinkle with Cajun seasoning. Baked sweet potato fries coated with paprika, thyme, hot sauce, garlic powder, and onion powder are a quick and easy Cajun-inspired snack. Reviews for: Photos of Cajun Sweet Potato Fries.
Find loads of great recipes at Tesco Real Food today! Drain well and place in a large mixing bowl. Add the oil and season with sea salt. You can have Cajun chicken and sweet potato chips using 12 ingredients and 4 steps. Here is how you cook it.
Ingredients of Cajun chicken and sweet potato chips
- You need 3 of chicken breasts, washed and chopped.
- You need Tin of red beans, drained and washed.
- It's to taste of Cajun seasoning.
- It's of Juice of half a lemon.
- You need of Thinly sliced white onion.
- You need 2 of sweet potatoes.
- Prepare to taste of Paprika.
- Prepare Spoonful of tomato passata sauce.
- You need of Sprinkle of flour.
- It's of Olive oil.
- You need to taste of Salt.
- It's of Buttered corn on the cob - optional to serve.
Add a little flare to sweet potato with a big kick of spice! This spicy cajun sweet potato mash makes a great side dish any time of year. This mash does not require butter or milk, as the sweet potato is creamy enough and when steamed it softens to the right texture for easy mashing. They are deceptively healthy, made in one skillet (and one microwave bowl if we are getting technical), quick and easy, packed with flavor.
Cajun chicken and sweet potato chips step by step
- Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours.
- Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften.
- Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking.
- I also served mine with nachos 😁 if you want my nachos recipe just add a comment 😊.
Cajun chicken is a great recipe to prep ahead, leaving you set up for a super tasty and quick dinner. Serve with wedges and a simple salad. Toss the sweet potato wedges in a bowl with the oil and sweet smoked paprika, and season well with sea salt and freshly ground black pepper. I like this with a green salad for a quick weeknight meal. Using sweet potatoes instead of potatoes in a rosti is a lower-carb option.