Beef and Broccoli Quiche. This Basic Quiches Recipe Is Easy To Make And A Great Idea For Those Instant Brunch Plans. These Nutritious Egg Recipes Turn An Average Staple Into Some Delicious Egg Dishes. Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner!
The famous Quiche Lorraine was born.
Traditionally, the humble quiche was made with a.
Beef and Broccoli Quiche Its delicious its not a full crusted quiche but it stands pretty good!
Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, beef and broccoli quiche. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Beef and Broccoli Quiche is one of the most well liked of current trending foods in the world. It's enjoyed by millions every day. It's simple, it is fast, it tastes delicious. They're fine and they look fantastic. Beef and Broccoli Quiche is something that I have loved my entire life.
This Basic Quiches Recipe Is Easy To Make And A Great Idea For Those Instant Brunch Plans. These Nutritious Egg Recipes Turn An Average Staple Into Some Delicious Egg Dishes. Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner!
To get started with this recipe, we have to first prepare a few ingredients. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Beef and Broccoli Quiche:
- {Get 1-1/2 cups of seasoned panko bread crumbs.
- {Prepare 1 pound of ground beef, you can use meat of your choice.
- {Get 2 tablespoons of coconut amino.
- {Get 2 tablespoons of vegetable oil.
- {Make ready 1/2 pound of broccoli.
- {Prepare 6 of large eggs.
- {Take 1 of medium onion.
- {Take 3 cups of shredded extra sharp cheddar cheese.
- {Take 13-1/2 ounce of coconut milk.
- {Make ready 1 cup of crumbled feta cheese.
- {Take 2 teaspoons of Hungarian Paprika, ground.
- {Make ready 1 teaspoon of granulated garlic you can use more or less.
- {Prepare 1 teaspoon of salt.
- {Make ready 1/2 teaspoon of ground black pepper.
- {Make ready 1/2 cup of chopped parsley.
- {Make ready 1/4 cup of melted butter.
In a large skillet, cook beef over medium heat until no longer pink; drain. Remove from the heat and set aside. Sauté the ground beef and onion until cooked through. Add the garlic and cook for another minute.
Steps to make Beef and Broccoli Quiche:
- Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat.
- Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs..
- Brown the beef and add salt, onion, coconut amino, and broccoli.
- Simmer covered for 7 minutes after browning.
- Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs..
- Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture..
- Mix the rest of the cheese, with coconut milk, and eggs. mix well..
- Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes..
- Serve I hope you enjoy!.
Combine the mayonnaise, milk, eggs, starch, mustard, salt and pepper in a large bowl, whisking until smooth. In a large skillet, cook the beef over medium heat until no longer pink. Meanwhile, line unpricked pastry shell with a double thickness of heavy-duty foil. Drain beef; place in a large bowl. In same bowl, stir Bisquick mix, milk, sour cream, eggs, salt and pepper until blended.
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