Recipe: Tasty Afang soup with pounded yam

Afang soup with pounded yam. Afang Soup is a vegetable soup that originates from the Efik people of the Efik kingdom in Cross River State and the Ibibio People of Akwa Ibom in South-South Nigeria. It is a dish popularly known by Nigerians and also some parts of Africa. I'm sure you all will enjoy watching this video just as I.

Any nice soft drink would be a welcome addition. Afang Soup is the Nigerian soup prepared with the wild leaves known as Okazi. If you need a leafy nutritious soup, then you should go with Afang Soup. You can cook Afang soup with pounded yam using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Afang soup with pounded yam

1. It's of Yam.
2. You need of Salt.
3. It's of Ugu.
4. It's of waterleaves.
5. It's of Crayfish.
6. Prepare of Fresh pepper.
7. You need of Cow leg.
8. Prepare of Okpei.
9. It's of Oil.

The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed. Afang soup; a delight to behold and to eat. It is a special delicacy of the Efik and ibibio tribes of Nigeria. Some parts of Cameroon bordering that part of Nigeria also enjoy Afang Soup is soup is a soup rich in meats and vegetables and palm oil.

Afang soup with pounded yam instructions

1. Peel and cut the yam and boil when is soft,pound until no lump is found.put in a plate..
2. Cut and boil the cowleg well seasoned.amd no stock in it wash and slice the waterleaves pour inside with oil and cook untill the water reduces,crayfish,pepper,salt,okpei and star cubes.when all is well cooked blend the ukazi in stir very well cook for a while and finally is the ugu..
3. Ugu should not be much stir very well and soup is ready..

If you are averse to palm oil then this soup may not be for you. Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called It is great with Eba, pounded yam, ground rice, oat fufu, and lafun. I do not prefer Afang with softer textured fufu like amala or elubo (a yam based fufu). Afang Soup is a nutritious soup made with Afang leaves/Okazi leaves,water leaves&assorted meat. Learn how to cook this Rich soup.