Turai Sabji. Turai or ridge gourd is from the gourd family in which you also have sponge gourd, snake gourd. Turai Tamatar sabji is a quick and healthy recipe. made. Serve turai sabzi hot or warm with some chapatis or phulkas.
It is a wonderful curry made with ridge gourd which is called as 'turai' in hindi and this is a simple veg curry. Turai Ki Sabzi is a North Indian recipe for stir-fried Chinese okra. By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. You can have Turai Sabji using 9 ingredients and 4 steps. Here is how you cook that.
Ingredients of Turai Sabji
- It's 1/2 kg of Turai (Ridge gourd).
- It's 3 of tomato.
- Prepare 1 piece of grated ginger.
- It's 1/2 tsp of rai daana.
- You need 1/2 tsp of salt.
- It's 1/2 tsp of haldi.
- Prepare 1/2 tsp of garam masala.
- Prepare 1 pinch of hing.
- It's 1 serving spoon of sarso ka tel.
Turai ki sabzi- Turai/Toori/ Gilki is a very healthy vegetable,it is easy to cook and very easy to digest. It is a summer specialty so is very cooling for the body. To make this delicious Turai moong dal sabji we will need these ingredients: turai or turiya, yellow moong dal, tomato, ginger, garlic, green chili, fresh coriander, oil and some indian dry spices. Home » FoodFood » Turban Tadka » Turai aur Tamatar ki Sabzi.
Turai Sabji instructions
- Turai ko jaise chahe vaise kaat le.
- Ek pan me sarso ka tel daale..... raaidana chatkaaye.... pinch hing daale.... grate kiya hua adrak daale aur bhun le.
- Ab turai and sare pise masale daalkar soft hone tak pakne de.
- Ready hai turai ki masale sabji..... hope u like it.
Best way to make your children eat turai - cooked it this way and see the results. Today we will learn how to make turai ki sabji following this easy recipe with step wise pictures. Turai Ki Sabzi-Ridge Gourd Gravy for Chapathi-Rice. Turai Recipe by Anmol Zaiqa Turai ki sabzi Turai ka bharta veg recipe How to make Dahi Turai Ki Sabzi Recipe (Ridge Gourd Simmered In Yogurt Curry Recipe) is a creamy. HeereKai ( Ridgegourd or Turai) Palya / Sabzi Recipe.