Recipe: Perfect Seared Tuna Poke Bowl 🤤

Seared Tuna Poke Bowl 🤤. Say hello to the most delicious healthy bowl recipe you'll ever eat! This seared ahi tuna poke bowl is fresh, nutritious, and easy to make! Top each poke bowl with fresh avocado and sesame seeds immediately before serving!

Seared Tuna Salad with Wasabi Butter Sauce. How To Make Tuna Poke Bowls. To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger Sooooo good! You can have Seared Tuna Poke Bowl 🤤 using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Seared Tuna Poke Bowl 🤤

1. It's 1 cup of Sushi Rice (uncooked).
2. You need 1 of Onion.
3. It's of Edamame.
4. It's of Radishes (sliced).
5. You need of Cucumber (sliced).
6. You need of Avocado (cubed).
7. Prepare of Pickled Onions.
8. It's of Shredded Coconut (optional).
9. You need 3-4 of Tuna Steaks (Fresh or Frozen).
10. It's of Creamy Spicy Mayo/Aioli Sauce.

I didn't have sushi grade fish so I used pan seared salmon. Recipe v Video v Dozer v. So many Poke Bowl recipes disappoint with bland dressings and tasteless rice…. Homemade really IS tastier, you get to top it with what you want and it's a heck of a lot.

Seared Tuna Poke Bowl 🤤 step by step

1. Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce)..
2. Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna).
3. Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing).

Simple things are the best things, and this Ahi Tuna Poke Bowl recipe is so darn simple and incredibly delicious. Sushi rice is a great base to place the poke. Paige Hathaway teaches you how to maintain a healthy diet & this seared ahi tuna poke bowl are a quick fix for maintaining a nutritious diet that's easy to. I know poke bowls normally consist of raw salmon, but I'm not quite ready for a full-on cold food for dinner just yet. The seared steak makes a great alternative, until we're closer to the summer months!