Recipe: Perfect Catfish banga soup

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Catfish banga soup. Please note that I don't measure any of my ingredients and I don't time the cooking process. I use my ingredients according to how I want my. Hi Lovelies, hope you all are doing fine today.

Catfish banga soup Banga Soup can be prepared using fresh catfish (fresh fish Banga soup) or dried/smoked fish. In this recipe, I opted for dried fish and stockfish, but you can definitely use fresh catfish if that's your. Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta This Banga soup is one of many delta state soups in Nigeria. You can cook Catfish banga soup using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Catfish banga soup

  1. Prepare 2 kg of fresh catfish.
  2. It's 1/2 cup of melon seeds.
  3. It's 1 of seed bitterkola.
  4. It's of Bitterleaf.
  5. You need 5 cups of palm fruits.
  6. Prepare of Crayfish.
  7. Prepare of Seasoning.
  8. You need of Pepper.
  9. Prepare of Onions.

While it is indigenous to the Deltas, it is. Nigerian Banga soup is a delicious Niger-Delta style palm nut soup, very similar to Ofe Akwu (Ibo style) but Banga Soup (Niger-Delta way). As an Amazon Associate, I earn from qualifying purchases. Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria.

Catfish banga soup step by step

  1. Boil the palm fruits till done and extract the juice (banga), roast the melon and bitterkola(as flavor) a little bit and blend separately, blend your crayfish and set aside. Wash the fish with hot water and salt to remove the slime and steam with little pepper, onions and seasoning..
  2. Boil ur banga for about 15mins, add the blended melon let it boil for like 3mins and add the bitterkola, crayfish and add ur already steamed fish..
  3. Taste and adjust the seasoning and pepper, add the bitterleaf and allow it to simmer. Serve with any choice of swallow, rice or pasta..

It is very similar to the Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in. Banga soup is mostly cooked with fish but you can also add meats to it if you choose to. I'll be using fresh Catfish and smoked turkey. Remove the serrano chiles and bay leaves from the soup. Add the fish, cilantro, and salt.


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