Recipe: Perfect Healthy salad with tuna

Healthy salad with tuna. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful.

Tuna salad is one of my favorite healthy lunches. In this healthy, lightened up version, I've stayed very traditional for a flavorful mix that's a lot better for you than the mayo-loaded classic version. I know how much the world has loved my Tuna Stuffed Avocado, which is full of spicy goodness, and I'm pretty. You can have Healthy salad with tuna using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy salad with tuna

1. You need 1 medium of onion.
2. It's 1 of avocado.
3. Prepare 3 of boiled eggs.
4. It's 1 medium of tomato.
5. You need 1 small of red peper.
6. You need 1 tbsp of of lemon juice.
7. You need 2 tbsp of of olive oil.
8. It's 1 pinch of of salt.
9. You need 1 pinch of of peper.
10. Prepare 2 tbsp of of fresh dill.
11. It's 1 can of of tuna in water.

Healthy tuna salad filled with fresh veggies, briny capers, and plenty of fresh herbs. This delicious tuna salad is made with good for you ingredients. Tuna salad can sometimes have a bit of negative reputation when it comes to healthy eating, but when made with real food ingredients it can be a. This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter, healthier version that uses Greek yogurt.

Healthy salad with tuna step by step

1. cut tomatos, peper,eggs and onions into small pieces, place in the bowl.
2. peel avocado, slice and sprinkle with lemon juice, add to the bowl.
3. add tuna, chopped dill, olive oil, salt and peper.
4. serve on slice of toast and enjoy your healthy snack;).

Make sandwiches, salads, or lettuce wraps for an easy, healthy meal. It's a great quick meal for lunches along with this Healthy Curry Chicken Salad and Tuna Egg Salad. These healthy tuna salad recipes can be a go-to for lunch, light dinners, or road trip snacks. This tuna salad uses a small amount of light mayo for a creamy texture but not too much added fat. Paired with dried cranberries and freshly chopped apple, it's a very healthy spin on the seafood dish.