Recipe: Delicious Stir fried Tofu and Spinach

Stir fried Tofu and Spinach. Stir-fry until the tofu is lightly colored, three to five minutes, and add the garlic, ginger and chili flakes. Cook, stirring, until fragrant, about one minute, and add soy sauce to taste. Using tongs, transfer the spinach and tofu mixture to a serving bowl, leaving the liquid behind in the pan or wok.

Marinated tofu is paired with spinach in a simple stir-fry that is loaded with nutrients. The preparation time includes time for marinating the tofu. When it's time to start stir-frying, remember that spinach cooks very quickly so it's best to have all the seasonings measured and on hand near the stove before. You can cook Stir fried Tofu and Spinach using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Stir fried Tofu and Spinach

1. It's 3 handfuls of spinach (greens of your choice).
2. You need 4 cloves of garlic.
3. You need 2 Tablespoons of Soy Sauce.
4. Prepare 3 pinches of salt.
5. You need 2 of Thai Aubergines.
6. You need 1/4 Cup of Oil.
7. It's of Serving of Rice.
8. You need 1 Block of Tofu.

Stir fried water spinach using garlic, ginger, and fermented tofu as key ingredients are a popular method of cooking a variety of Chinese vegetable Especially when it comes to Chinese stir fried water spinach. Stir-Fried green leaf vegetables are an essential part of the Chinese menu, whether. Stir fry until the tofu cubes are heated through. Stir fry for another minute until the spinach is heated through.

Stir fried Tofu and Spinach step by step

1. Wash and place your rice into a pot to cook..
2. Warm some oil in a pan. Cut the Tofu into small cubes and fry in the oil until the outside turns golden brown. Add salt while in the oil..
3. Cut the aubergine into small cubes and roughly chop the spinach. Finely chop the garlic..
4. Add the garlic and aubergine into the pan with the tofu and fry until the aubergine starts to brown..
5. Add the spinach and soy sauce and stir until the spinach has wilted..
6. When the aubergine is cooked throughout, turn off the heat and serve on some rice. Garnish with toppings of your choice (I used chilli oil)..

Try this tasty tofu stir-fry recipe with tons of veggies and a smooth and creamy peanut sauce. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica). It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. Fried tofu with tomato sambal and spinach. Tofu Stir Fry dishes are awesome because they are easy to cook and only takes a little time to complete.