Ginger Hot Pot (to boost your metabolism). As an ingredient, ginger is one of the most powerful you'll come across. Not only does it add distincitive flavor, but it also contains incredible digestive and anti-inflammatory properties (i.e., it's basically a cold and hangover cure-all). In fact, if you're not already cooking with ginger regularly, stop reading and go.

A cup of masala chai is great for common cold or a sore throat. Mix cinnamon, cardamom, cloves, fennel and ginger powder to make a hot cup of tea. Ginger boosts the Immune System and treats Hay Fever. You can have Ginger Hot Pot (to boost your metabolism) using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Ginger Hot Pot (to boost your metabolism)

You need 500 grams of Pork.
It's 1 bunch of Mizuna.
Prepare 1 of Vegetables of your choice and mushrooms (shiitake and enoki).
Prepare 1000 ml of ☆Water.
It's 100 ml of ☆ Shiro-dashi.
You need 10 ml of ☆ Usukuchi soy sauce.
You need 1 tsp of ☆ Kombu tea (or dashi stock).
You need 3 tbsp of ☆Ginger (grated).
It's 1 clove of ☆ Garlic (sliced).

Sip on one of these seven metabolism-boosting drinks (one recipe even contains chocolate). If you've been relying solely on hot water and fresh lemon for your natural detox needs, we've got Coconut water and fresh ginger root round out the beverage, while cinnamon helps regulate blood. Ginger: Is a great ingredient to use because it has gingerols, capsaicin, and piperine — compounds that boost metabolism (they also supposedly have A refreshing mocktail that uses fresh ginger for that added zing. Also try drinking a glass of hot water with lemon juice and ginger in the morning — a.

Ginger Hot Pot (to boost your metabolism) step by step

Add all of the ☆ ingredients to an earthenware pot to make the dashi stock..
To the stock, add tofu and vegetables of your choice, such as mizuna. Use chopsticks to cook the pork by swishing it in the broth ("shabu-shabu")..
For the end of the hot pot meal, add udon noodles to the leftover broth. Rice porridge is also delicious. Your whole body will be warmed from this meal..
If there is leftover broth, remove the scum, add rice and swirl in a beaten egg (sprinkle shredded nori on top)..

Our healthy metabolism-boosting soup recipes all include chile to boost calorie burn. Studies show that capsaicin—a compound in chiles—revs up the body's metabolism and may boost fat burning. Try one of our spicy, low-calorie soup recipes for dinner tonight. Eating flaxseeds could help boost metabolism and improve metabolic syndrome, which is a Lentils may also increase metabolism because they are rich in protein. They also contain good amounts of Adding ginger to meals could increase body temperature and metabolic rate, and help control appetite.