Thinai Pongal Recipe | Foxtail Millet Pongal Recipe | Millet Ven Pongal. Tasty Pongal enriched with the goodness of Thinai. Tastes good with Smbar and coconut chutney. All contents in this video are Copyrighted Healthy Food.
It has the essential protein and the carbohydrate required to keep one full until lunch. Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. Thinai pongal is a pongal made using Thinai (Foxtail Millet) instead of conventional rice. You can have Thinai Pongal Recipe | Foxtail Millet Pongal Recipe | Millet Ven Pongal using 12 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Thinai Pongal Recipe | Foxtail Millet Pongal Recipe | Millet Ven Pongal
- You need 1/4 cup of Thinai/Foxtail Millet.
- It's 1/4 cup of Moong dal.
- Prepare 2 cups of Water.
- You need 1/4 tsp of Hing.
- Prepare of Salt as required.
- It's of Cashews 5-6 optional.
- Prepare 2 tsp of Ghee.
- You need 1/4 tsp of Cumin.
- Prepare 1/4 tsp of Pepper.
- It's of Green chilli 1 optional.
- Prepare of Ginger 1/2 tsp chopped.
- You need of Curry leaves handful.
Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. Thinai Pongal is very tasty and simple dish which gives the dual benefit of health and taste. Thinai Pongal is a very healthy and filling breakfast idea. This is one easy and quick method.
Thinai Pongal Recipe | Foxtail Millet Pongal Recipe | Millet Ven Pongal step by step
- Wash and take thinai and moong dal in pressure cooker. Add water and salt to it..
- Pressure cook for 1 whistle and 10 minutes in low flame or 4 whistles whichever is faster. Once pressure releases open the cooker and mash them..
- Now heat ghee and temper with cumin seeds, pepper, hing, ginger, green chilli, cashews and curry leaves..
- Add it to pongal and mix it. Check the seasoning and adjust it. Serve hot Pongal with sambar and chutney..
This thinai pongal is like all millets healthy, gluten-free, vegan and the best part it's very difficult to make out the pongal is not made with rice, great isn't it? So if you look to add millet in your diet then this ven pongal is wonderful option too and you can make others eat too without them noticing much. healthy pongal with thinai. lovely click. looks too good. 🙂. Millet sweet pongal recipe, Sharing a tasty foxtail millet recipe for pongal festival. The hulled foxtail millet are called as korra biyam in telugu, thinai arisi in tamil, navanakki in kannada. To make this millet sweet pongal recipe, I have used equal quantities of dal and korra biyyam / thinai arisi.