Kulith Pithla. Kulith Pithla-Horsegram Curry-Remembering Black Friday that rocked Mumbai. Kulith Pithla is Konkan's answer to Indian superfood. A bean which despite being so rich in essential nutrients has.
Kulith Pithla, a stew made with horse gram flour is popular in the coastal regions of Konkan, and is a much loved dish in our family. But I am just getting to know horse gram in a whole grain form. Kulith Pithla Recipe-कुळीथ पिठलं-Horsegram Flour Curry. . You can cook Kulith Pithla using 11 ingredients and 7 steps. Here is how you cook it.
Ingredients of Kulith Pithla
- It's 500 gms of kulith seeds.
- It's 2-3 of Green chillies finely chopped.
- It's 5-6 of Garlic Cloves finely chopped.
- It's 1 of onion finely chopped.
- It's of Oil as per requirement.
- It's Pinch of hing.
- It's Half of bowl dry coconut.
- Prepare 1-2 of kokam cloves.
- You need leaves of Coriander.
- You need of Water as per requirement.
- It's of Salt as per requirement.
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Kulith Pithla step by step
- Take 500 gms kulith. Roast it and grind it to make fine flour OR you can also use kulith flour available in market..
- Add water to make fine batter. Add chopped green chillies, salt and kokam cloves in it. Keep it aside..
- Heat the oil in pan. Add finely chopped onion and garlic cloves. Roast it till it turns brown. Add pinch of hing..
- Add previously prepared batter into pan. Mix it well to avoid any lumps..
- It will start boiling in 5 min. Let it boil as per consistency required. Add salt (if needed)..
- Garnish it with dry coconut and coriander leaves..
- You can serve it with bhakri or rice..
Kulith Pithla is Konkan's answer to Indian superfood. A bean which despite being so rich in essential nutrients has hardly made any mark on India's culinary landscape. In this episode we explore a very traditional recipe from the Maharashtrian Cuisine-Kulith Pithla which is a thick gravy. Pithla is a favourite food for many Maharashtrians, to make Pithla, one needs only a few ingredients and it Learn How To Make Kulith Pithale Recipe from Chef Archana Arte only on Ruchkar Mejwani. Kulith/horse gram is a true Indian superfood that's rich in polyphenols and flavonoids; Rich in iron, it also has higher calcium content among pulses and is one of the richest vegetarian sources of protein.