Recipe: Perfect Maitake Mushroom & Hijiki Seaweed

Maitake Mushroom & Hijiki Seaweed. "Maitake" means dancing mushroom in Japanese. The mushroom is said to have gotten its name after people danced with happiness upon finding it in the wild, such are its incredible healing properties. The name maitake means "dancing mushroom" in Japanese.

Maitake is an edible mushroom consumed widely in Asia, and used in traditional medicine to treat diabetes and hypertension. Its extracts are commercially available as dietary supplements marketed. Maitake mushroom is a fungus that has been eaten as food in Asia for thousands of years. You can cook Maitake Mushroom & Hijiki Seaweed using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Maitake Mushroom & Hijiki Seaweed

1. It's 200 grams of Maitake mushrooms.
2. It's 1/2 tbsp of Hijiki seaweed (dried).
3. It's 100 grams of Thinly sliced pork belly.
4. It's 1/2 of Onion.
5. Prepare 100 ml of Dashi stock.
6. Prepare 1 tsp of Sugar.
7. It's 1 tbsp of Soy sauce.
8. It's 2 tbsp of Mirin.

Learn more about Maitake Mushroom uses, benefits, side effects, interactions, safety concerns, and effectiveness. Medicinal mushrooms have been used for thousands of years to help promote better health. Maitake mushroom might decrease blood sugar. Maitake mushroom (Grifola frondosa) extract induces ovulation in patients with polycystic ovary syndrome: a possible monotherapy and a.

Maitake Mushroom & Hijiki Seaweed step by step

1. Remove the stem from the maitake mushrooms and shred. Reconstitute the hijiki in water and then drain. Cut the pork into 2-3 cm wide pieces. Thinly slice the onion into 2-3 mm slices..
2. Place the pork into a Teflon nonstick pan and cook over high heat. When the surface has whitened, add the onion and sauté. Once the onions have become tender and slightly colored, add the hijiki seaweed and maitake mushrooms. Stir together while cooking..
3. Add the dashi, sugar, soy sauce, and mirin into Step 2 and let it simmer while still on high heat. When the liquid has simmered down, continue cooking it while stirring and being careful not to let it burn. Once the liquid has evaporated, it's done..

Maitake mushrooms may not be the first fungi you think to add to a dish. But this impressive mushroom has several powerful active ingredients and proven health benefits. Maitake, or grifola frondosa, is a polypore mushroom that grows in clusters at the base of trees, particularly oaks. The mushroom is commonly known among. Jump to Abstracts Focused Research Topics.